Cowboy Ride
by
Miles James Dean


I’m here to tell a story about a cowboy on a mission
Ride a horse across the country was a childhood vision
So he saddled up that horse and his love he sends the crew
Who helped trailer the horses and cooked… all the food
The three meals a day gave the cowboy all his strength
To the mind and body he gave ---the nourishment
Sat tall in the saddle for much …of the day
Only stopped for meals…. they cooked along the way
Cowboy ride….cowboy ride….ride that horse….ride that horse
Veggies and fruits and the --kidney Beans
The raisins and the nuts and the ---pumpkin seeds
On trail he kept his health with the carrots and corn
Cause he rode in the snow in the rain and a storm
Cowboy ride….cowboy ride….ride that horse….ride that horse
The broccoli and the spinach that was often on his plate
Were planted by the farmers who farm…. in every state
grow the turnips and Brussels and the …..avocado
Had to eat for today to get his strength for tomorrow
Cowboy ride….cowboy ride….ride that horse….ride that horse
Ate the beans the peas and the ….sweet potatoes
The celery and the onions and the …..Ripe tomatoes
Healthy foods that he ate was not …just to boast
He rode 5,000 miles from…. coast to coast
Cowboy ride….cowboy ride….ride that horse….ride that horse
Now I want you to know that to children on the trail
He always had a message called a cowboys tale
When you’re young have a dream make your dream become you’re vision
And the foods that you choose….. will help you on your mission
Cowboy ride….cowboy ride….ride that horse….ride that horse